Organic White Cheddar Puffed Corn by New Seasons nutrition facts
Macro breakdown
7.1 g
6% of calories
46.4 g
37% of calories
32.1 g
57% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
7.1 g
Carbs
46.4 g
Fat
32.1 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
536 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 32.1 g |
| Saturated fat | 3.6 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 7.1 g | 46.4 g | 32.1 g | 536 mg |
| Per 100 g | 1,786 | 25.5 g | 165.7 g | 114.6 g | 1,914 mg |
Is Organic White Cheddar Puffed Corn by New Seasons healthy?
Organic White Cheddar Puffed Corn by New Seasons has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic White Cheddar Puffed Corn by New Seasons?
Organic White Cheddar Puffed Corn by New Seasons has 500 calories per serving (1 oz (28 g)).
How much protein is in Organic White Cheddar Puffed Corn by New Seasons?
A serving of Organic White Cheddar Puffed Corn by New Seasons contains 7.1 g of protein.
How many carbs are in Organic White Cheddar Puffed Corn by New Seasons?
A serving of Organic White Cheddar Puffed Corn by New Seasons has 46.4 g of carbohydrates, including 7.1 g of sugar.