Organic White Quinoa by Ahold nutrition facts

372calories per 0.25 cup (43 g)

Macro breakdown

Protein

14 g

15% of calories

Carbs

65.1 g

71% of calories

Fat

5.8 g

14% of calories

Portion calculator

Base serving: 0.25 cup (43 g)

Servings

Calories

372

for 1 × 0.25 cup

Protein

14 g

Carbs

65.1 g

Fat

5.8 g

Fibre

7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	372
Protein	14 g
Carbohydrates	65.1 g
Sugar	0 g
Fibre	7 g
Fat	5.8 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (43 g)	372	14 g	65.1 g	5.8 g	0 mg
Per 100 g	865	32.6 g	151.4 g	13.5 g	0 mg

Is Organic White Quinoa by Ahold healthy?

Organic White Quinoa by Ahold has 372 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic White Quinoa by Ahold?

Organic White Quinoa by Ahold has 372 calories per serving (0.25 cup (43 g)).

How much protein is in Organic White Quinoa by Ahold?

A serving of Organic White Quinoa by Ahold contains 14 g of protein.

How many carbs are in Organic White Quinoa by Ahold?

A serving of Organic White Quinoa by Ahold has 65.1 g of carbohydrates, including 0 g of sugar.

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