Organic Whole Cashews by Best Choice nutrition facts

567calories per 0.25 cup (30 g)

Macro breakdown

Protein

16.7 g

12% of calories

Carbs

30 g

21% of calories

Fat

43.3 g

68% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

567

for 1 × 0.25 cup

Protein

16.7 g

Carbs

30 g

Fat

43.3 g

Fibre

3.3 g

Sugar

6.7 g

Sodium

0 mg

Nutrition facts

Calories	567
Protein	16.7 g
Carbohydrates	30 g
Sugar	6.7 g
Fibre	3.3 g
Fat	43.3 g
Saturated fat	8.3 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	567	16.7 g	30 g	43.3 g	0 mg
Per 100 g	1,890	55.7 g	100 g	144.3 g	0 mg

Is Organic Whole Cashews by Best Choice healthy?

Organic Whole Cashews by Best Choice has 567 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Whole Cashews by Best Choice?

Organic Whole Cashews by Best Choice has 567 calories per serving (0.25 cup (30 g)).

How much protein is in Organic Whole Cashews by Best Choice?

A serving of Organic Whole Cashews by Best Choice contains 16.7 g of protein.

How many carbs are in Organic Whole Cashews by Best Choice?

A serving of Organic Whole Cashews by Best Choice has 30 g of carbohydrates, including 6.7 g of sugar.

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