Organic Whole Grain Amaranth by Bob's Red Mill nutrition facts

365calories per 52 g (52 g)

Macro breakdown

Protein

15.4 g

16% of calories

Carbs

65.4 g

68% of calories

Fat

6.7 g

16% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

365

for 1 × 52 g

Protein

15.4 g

Carbs

65.4 g

Fat

6.7 g

Fibre

13.5 g

Sugar

1.9 g

Sodium

19 mg

Nutrition facts

Calories	365
Protein	15.4 g
Carbohydrates	65.4 g
Sugar	1.9 g
Fibre	13.5 g
Fat	6.7 g
Saturated fat	1.9 g
Sodium	19 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 52 g (52 g)	365	15.4 g	65.4 g	6.7 g	19 mg
Per 100 g	702	29.6 g	125.8 g	12.9 g	37 mg

Is Organic Whole Grain Amaranth by Bob's Red Mill healthy?

Organic Whole Grain Amaranth by Bob's Red Mill has 365 calories per serving. Here's the quick read:

•A good source of fibre (14 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Whole Grain Amaranth by Bob's Red Mill?

Organic Whole Grain Amaranth by Bob's Red Mill has 365 calories per serving (52 g (52 g)).

How much protein is in Organic Whole Grain Amaranth by Bob's Red Mill?

A serving of Organic Whole Grain Amaranth by Bob's Red Mill contains 15.4 g of protein.

How many carbs are in Organic Whole Grain Amaranth by Bob's Red Mill?

A serving of Organic Whole Grain Amaranth by Bob's Red Mill has 65.4 g of carbohydrates, including 1.9 g of sugar.

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