Organic Whole Kernel Corn by Giant Eagle nutrition facts
Macro breakdown
1.6 g
12% of calories
9.6 g
74% of calories
0.8 g
14% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
56
for 1 × 0.5 cup
Protein
1.6 g
Carbs
9.6 g
Fat
0.8 g
Fibre
1.6 g
Sugar
4 g
Sodium
160 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 9.6 g |
| Sugar | 4 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 56 | 1.6 g | 9.6 g | 0.8 g | 160 mg |
| Per 100 g | 45 | 1.3 g | 7.7 g | 0.6 g | 128 mg |
Is Organic Whole Kernel Corn by Giant Eagle healthy?
Organic Whole Kernel Corn by Giant Eagle has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Organic Whole Kernel Corn by Giant Eagle in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Whole Kernel Corn by Giant Eagle?
Organic Whole Kernel Corn by Giant Eagle has 56 calories per serving (0.5 cup (125 g)).
How much protein is in Organic Whole Kernel Corn by Giant Eagle?
A serving of Organic Whole Kernel Corn by Giant Eagle contains 1.6 g of protein.
How many carbs are in Organic Whole Kernel Corn by Giant Eagle?
A serving of Organic Whole Kernel Corn by Giant Eagle has 9.6 g of carbohydrates, including 4 g of sugar.