Organic Whole Kernel Corn by Green Way nutrition facts
Macro breakdown
1.6 g
14% of calories
7.2 g
63% of calories
1.2 g
23% of calories
Portion calculator
Base serving: 125 g (125 g)
Calories
48
for 1 × 125 g
Protein
1.6 g
Carbs
7.2 g
Fat
1.2 g
Fibre
1.6 g
Sugar
5.6 g
Sodium
160 mg
Nutrition facts
| Calories | 48 |
| Protein | 1.6 g |
| Carbohydrates | 7.2 g |
| Sugar | 5.6 g |
| Fibre | 1.6 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 125 g (125 g) | 48 | 1.6 g | 7.2 g | 1.2 g | 160 mg |
| Per 100 g | 38 | 1.3 g | 5.8 g | 1 g | 128 mg |
Is Organic Whole Kernel Corn by Green Way healthy?
Organic Whole Kernel Corn by Green Way has 48 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Organic Whole Kernel Corn by Green Way in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Whole Kernel Corn by Green Way?
Organic Whole Kernel Corn by Green Way has 48 calories per serving (125 g (125 g)).
How much protein is in Organic Whole Kernel Corn by Green Way?
A serving of Organic Whole Kernel Corn by Green Way contains 1.6 g of protein.
How many carbs are in Organic Whole Kernel Corn by Green Way?
A serving of Organic Whole Kernel Corn by Green Way has 7.2 g of carbohydrates, including 5.6 g of sugar.