Organic Whole Kernel Corn by Raley's nutrition facts
Macro breakdown
0.8 g
9% of calories
7.2 g
81% of calories
0.4 g
10% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
48
for 1 × 0.5 cup
Protein
0.8 g
Carbs
7.2 g
Fat
0.4 g
Fibre
0.8 g
Sugar
1.6 g
Sodium
160 mg
Nutrition facts
| Calories | 48 |
| Protein | 0.8 g |
| Carbohydrates | 7.2 g |
| Sugar | 1.6 g |
| Fibre | 0.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 48 | 0.8 g | 7.2 g | 0.4 g | 160 mg |
| Per 100 g | 38 | 0.6 g | 5.8 g | 0.3 g | 128 mg |
Is Organic Whole Kernel Corn by Raley's healthy?
Organic Whole Kernel Corn by Raley's has 48 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Whole Kernel Corn by Raley's?
Organic Whole Kernel Corn by Raley's has 48 calories per serving (0.5 cup (125 g)).
How much protein is in Organic Whole Kernel Corn by Raley's?
A serving of Organic Whole Kernel Corn by Raley's contains 0.8 g of protein.
How many carbs are in Organic Whole Kernel Corn by Raley's?
A serving of Organic Whole Kernel Corn by Raley's has 7.2 g of carbohydrates, including 1.6 g of sugar.