Organic Whole Kernel Sweet Corn by Best Choice nutrition facts
Macro breakdown
1.6 g
12% of calories
10.4 g
75% of calories
0.8 g
13% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
56
for 1 × 0.5 cup
Protein
1.6 g
Carbs
10.4 g
Fat
0.8 g
Fibre
1.6 g
Sugar
4 g
Sodium
160 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 10.4 g |
| Sugar | 4 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 56 | 1.6 g | 10.4 g | 0.8 g | 160 mg |
| Per 100 g | 45 | 1.3 g | 8.3 g | 0.6 g | 128 mg |
Is Organic Whole Kernel Sweet Corn by Best Choice healthy?
Organic Whole Kernel Sweet Corn by Best Choice has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Whole Kernel Sweet Corn by Best Choice?
Organic Whole Kernel Sweet Corn by Best Choice has 56 calories per serving (0.5 cup (125 g)).
How much protein is in Organic Whole Kernel Sweet Corn by Best Choice?
A serving of Organic Whole Kernel Sweet Corn by Best Choice contains 1.6 g of protein.
How many carbs are in Organic Whole Kernel Sweet Corn by Best Choice?
A serving of Organic Whole Kernel Sweet Corn by Best Choice has 10.4 g of carbohydrates, including 4 g of sugar.