Organic Whole Millet by Arrowhead Mills nutrition facts

386calories per 0.25 cup (44 g)

Macro breakdown

Protein

11.4 g

12% of calories

Carbs

72.7 g

77% of calories

Fat

4.6 g

11% of calories

Portion calculator

Base serving: 0.25 cup (44 g)

Servings

Calories

386

for 1 × 0.25 cup

Protein

11.4 g

Carbs

72.7 g

Fat

4.6 g

Fibre

9.1 g

Sugar

2.3 g

Sodium

0 mg

Nutrition facts

Calories	386
Protein	11.4 g
Carbohydrates	72.7 g
Sugar	2.3 g
Fibre	9.1 g
Fat	4.6 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (44 g)	386	11.4 g	72.7 g	4.6 g	0 mg
Per 100 g	877	25.9 g	165.2 g	10.3 g	0 mg

Is Organic Whole Millet by Arrowhead Mills healthy?

Organic Whole Millet by Arrowhead Mills has 386 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Whole Millet by Arrowhead Mills?

Organic Whole Millet by Arrowhead Mills has 386 calories per serving (0.25 cup (44 g)).

How much protein is in Organic Whole Millet by Arrowhead Mills?

A serving of Organic Whole Millet by Arrowhead Mills contains 11.4 g of protein.

How many carbs are in Organic Whole Millet by Arrowhead Mills?

A serving of Organic Whole Millet by Arrowhead Mills has 72.7 g of carbohydrates, including 2.3 g of sugar.

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