Organic Whole Wheat Couscous by Wegmans nutrition facts
Macro breakdown
11.1 g
14% of calories
62.2 g
79% of calories
2.2 g
6% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Calories
333
for 1 × 0.25 cup
Protein
11.1 g
Carbs
62.2 g
Fat
2.2 g
Fibre
4.4 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 333 |
| Protein | 11.1 g |
| Carbohydrates | 62.2 g |
| Sugar | 0 g |
| Fibre | 4.4 g |
| Fat | 2.2 g |
| Saturated fat | 0.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 333 | 11.1 g | 62.2 g | 2.2 g | 0 mg |
| Per 100 g | 740 | 24.7 g | 138.2 g | 4.9 g | 0 mg |
Is Organic Whole Wheat Couscous by Wegmans healthy?
Organic Whole Wheat Couscous by Wegmans has 333 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Whole Wheat Couscous by Wegmans?
Organic Whole Wheat Couscous by Wegmans has 333 calories per serving (0.25 cup (45 g)).
How much protein is in Organic Whole Wheat Couscous by Wegmans?
A serving of Organic Whole Wheat Couscous by Wegmans contains 11.1 g of protein.
How many carbs are in Organic Whole Wheat Couscous by Wegmans?
A serving of Organic Whole Wheat Couscous by Wegmans has 62.2 g of carbohydrates, including 0 g of sugar.