Organic Yellow Corn Grits by Arrowhead Mills nutrition facts

359calories per 39 g (39 g)

Macro breakdown

Protein

7.7 g

9% of calories

Carbs

79.5 g

88% of calories

Fat

1.3 g

3% of calories

Portion calculator

Base serving: 39 g (39 g)

Servings

Calories

359

for 1 × 39 g

Protein

7.7 g

Carbs

79.5 g

Fat

1.3 g

Fibre

5.1 g

Sugar

2.6 g

Sodium

0 mg

Nutrition facts

Calories	359
Protein	7.7 g
Carbohydrates	79.5 g
Sugar	2.6 g
Fibre	5.1 g
Fat	1.3 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 39 g (39 g)	359	7.7 g	79.5 g	1.3 g	0 mg
Per 100 g	921	19.7 g	203.8 g	3.3 g	0 mg

Is Organic Yellow Corn Grits by Arrowhead Mills healthy?

Organic Yellow Corn Grits by Arrowhead Mills has 359 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Yellow Corn Grits by Arrowhead Mills?

Organic Yellow Corn Grits by Arrowhead Mills has 359 calories per serving (39 g (39 g)).

How much protein is in Organic Yellow Corn Grits by Arrowhead Mills?

A serving of Organic Yellow Corn Grits by Arrowhead Mills contains 7.7 g of protein.

How many carbs are in Organic Yellow Corn Grits by Arrowhead Mills?

A serving of Organic Yellow Corn Grits by Arrowhead Mills has 79.5 g of carbohydrates, including 2.6 g of sugar.

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