Organic Yellow Popcorn by Arrowhead Mills nutrition facts

389calories per 2 tbsp (36 g)

Macro breakdown

Protein

11.1 g

11% of calories

Carbs

77.8 g

79% of calories

Fat

4.2 g

10% of calories

Portion calculator

Base serving: 2 tbsp (36 g)

Servings

Calories

389

for 1 × 2 tbsp

Protein

11.1 g

Carbs

77.8 g

Fat

4.2 g

Fibre

13.9 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	389
Protein	11.1 g
Carbohydrates	77.8 g
Sugar	0 g
Fibre	13.9 g
Fat	4.2 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (36 g)	389	11.1 g	77.8 g	4.2 g	0 mg
Per 100 g	1,081	30.8 g	216.1 g	11.6 g	0 mg

Is Organic Yellow Popcorn by Arrowhead Mills healthy?

Organic Yellow Popcorn by Arrowhead Mills has 389 calories per serving. Here's the quick read:

•A good source of fibre (14 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Yellow Popcorn by Arrowhead Mills?

Organic Yellow Popcorn by Arrowhead Mills has 389 calories per serving (2 tbsp (36 g)).

How much protein is in Organic Yellow Popcorn by Arrowhead Mills?

A serving of Organic Yellow Popcorn by Arrowhead Mills contains 11.1 g of protein.

How many carbs are in Organic Yellow Popcorn by Arrowhead Mills?

A serving of Organic Yellow Popcorn by Arrowhead Mills has 77.8 g of carbohydrates, including 0 g of sugar.

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