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Organic Yogurt by Good & Gather nutrition facts

100calories per 1 pouch (100 g)

Macro breakdown

Protein

5 g

20% of calories

Carbs

13 g

53% of calories

Fat

3 g

27% of calories

Portion calculator

Base serving: 1 pouch (100 g)

Servings

Calories

100

for 1 × 1 pouch

Protein

5 g

Carbs

13 g

Fat

3 g

Fibre

0 g

Sugar

10 g

Sodium

75 mg

Nutrition facts

Calories100
Protein5 g
Carbohydrates13 g
Sugar10 g
Fibre0 g
Fat3 g
Saturated fat2 g
Sodium75 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (100 g)1005 g13 g3 g75 mg
Per 100 g1005 g13 g3 g75 mg

Is Organic Yogurt by Good & Gather healthy?

Organic Yogurt by Good & Gather has 100 calories per serving. Here's the quick read:

  • One serving of Organic Yogurt by Good & Gather is 100 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Organic Yogurt by Good & Gather?

Organic Yogurt by Good & Gather has 100 calories per serving (1 pouch (100 g)).

How much protein is in Organic Yogurt by Good & Gather?

A serving of Organic Yogurt by Good & Gather contains 5 g of protein.

How many carbs are in Organic Yogurt by Good & Gather?

A serving of Organic Yogurt by Good & Gather has 13 g of carbohydrates, including 10 g of sugar.

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