Organic Yogurt Pouch by Good & Gather nutrition facts

100calories per 1 pouch (100 g)

Macro breakdown

Protein

5 g

19% of calories

Carbs

14 g

54% of calories

Fat

3 g

26% of calories

Portion calculator

Base serving: 1 pouch (100 g)

Servings

Calories

100

for 1 × 1 pouch

Protein

5 g

Carbs

14 g

Fat

3 g

Fibre

0 g

Sugar

10 g

Sodium

80 mg

Nutrition facts

Calories	100
Protein	5 g
Carbohydrates	14 g
Sugar	10 g
Fibre	0 g
Fat	3 g
Saturated fat	2 g
Sodium	80 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (100 g)	100	5 g	14 g	3 g	80 mg
Per 100 g	100	5 g	14 g	3 g	80 mg

Is Organic Yogurt Pouch by Good & Gather healthy?

Organic Yogurt Pouch by Good & Gather has 100 calories per serving. Here's the quick read:

•One serving of Organic Yogurt Pouch by Good & Gather is 100 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Organic Yogurt Pouch by Good & Gather?

Organic Yogurt Pouch by Good & Gather has 100 calories per serving (1 pouch (100 g)).

How much protein is in Organic Yogurt Pouch by Good & Gather?

A serving of Organic Yogurt Pouch by Good & Gather contains 5 g of protein.

How many carbs are in Organic Yogurt Pouch by Good & Gather?

A serving of Organic Yogurt Pouch by Good & Gather has 14 g of carbohydrates, including 10 g of sugar.

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