Organics Raising Seedless by Harris Teeter nutrition facts
Macro breakdown
2.5 g
3% of calories
77.5 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
325
for 1 × 0.25 cup
Protein
2.5 g
Carbs
77.5 g
Fat
0 g
Fibre
5 g
Sugar
72.5 g
Sodium
25 mg
Nutrition facts
| Calories | 325 |
| Protein | 2.5 g |
| Carbohydrates | 77.5 g |
| Sugar | 72.5 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 325 | 2.5 g | 77.5 g | 0 g | 25 mg |
| Per 100 g | 813 | 6.3 g | 193.8 g | 0 g | 63 mg |
Is Organics Raising Seedless by Harris Teeter healthy?
Organics Raising Seedless by Harris Teeter has 325 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (73 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organics Raising Seedless by Harris Teeter?
Organics Raising Seedless by Harris Teeter has 325 calories per serving (0.25 cup (40 g)).
How much protein is in Organics Raising Seedless by Harris Teeter?
A serving of Organics Raising Seedless by Harris Teeter contains 2.5 g of protein.
How many carbs are in Organics Raising Seedless by Harris Teeter?
A serving of Organics Raising Seedless by Harris Teeter has 77.5 g of carbohydrates, including 72.5 g of sugar.