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Organics Whole Kernel Golden Corn by Goya nutrition facts

36calories per 0.5 cup (125 g)

Macro breakdown

Protein

0.8 g

9% of calories

Carbs

7.2 g

81% of calories

Fat

0.4 g

10% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

36

for 1 × 0.5 cup

Protein

0.8 g

Carbs

7.2 g

Fat

0.4 g

Fibre

0.8 g

Sugar

1.6 g

Sodium

8 mg

Nutrition facts

Calories36
Protein0.8 g
Carbohydrates7.2 g
Sugar1.6 g
Fibre0.8 g
Fat0.4 g
Saturated fat0 g
Sodium8 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)360.8 g7.2 g0.4 g8 mg
Per 100 g290.6 g5.8 g0.3 g6 mg

Is Organics Whole Kernel Golden Corn by Goya healthy?

Organics Whole Kernel Golden Corn by Goya has 36 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organics Whole Kernel Golden Corn by Goya?

Organics Whole Kernel Golden Corn by Goya has 36 calories per serving (0.5 cup (125 g)).

How much protein is in Organics Whole Kernel Golden Corn by Goya?

A serving of Organics Whole Kernel Golden Corn by Goya contains 0.8 g of protein.

How many carbs are in Organics Whole Kernel Golden Corn by Goya?

A serving of Organics Whole Kernel Golden Corn by Goya has 7.2 g of carbohydrates, including 1.6 g of sugar.

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