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Orginal Instant Oatmeal by Sunny Select nutrition facts

393calories per 1 packet (28 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

67.9 g

69% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 1 packet (28 g)

Servings

Calories

393

for 1 × 1 packet

Protein

14.3 g

Carbs

67.9 g

Fat

7.1 g

Fibre

10.7 g

Sugar

0 g

Sodium

268 mg

Nutrition facts

Calories393
Protein14.3 g
Carbohydrates67.9 g
Sugar0 g
Fibre10.7 g
Fat7.1 g
Saturated fat0 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (28 g)39314.3 g67.9 g7.1 g268 mg
Per 100 g1,40451.1 g242.5 g25.5 g957 mg

Is Orginal Instant Oatmeal by Sunny Select healthy?

Orginal Instant Oatmeal by Sunny Select has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (11 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (268 mg per serving).

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Frequently asked

How many calories are in Orginal Instant Oatmeal by Sunny Select?

Orginal Instant Oatmeal by Sunny Select has 393 calories per serving (1 packet (28 g)).

How much protein is in Orginal Instant Oatmeal by Sunny Select?

A serving of Orginal Instant Oatmeal by Sunny Select contains 14.3 g of protein.

How many carbs are in Orginal Instant Oatmeal by Sunny Select?

A serving of Orginal Instant Oatmeal by Sunny Select has 67.9 g of carbohydrates, including 0 g of sugar.

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