Oriental Chicken Salad with Crispy Chicken by Applebee's nutrition facts
Macro breakdown
8 g
10% of calories
23.6 g
30% of calories
21 g
60% of calories
Portion calculator
Base serving: 1 salad (500 g)
Calories
312
for 1 × 1 salad
Protein
8 g
Carbs
23.6 g
Fat
21 g
Fibre
2.4 g
Sugar
9 g
Sodium
330 mg
Nutrition facts
| Calories | 312 |
| Protein | 8 g |
| Carbohydrates | 23.6 g |
| Sugar | 9 g |
| Fibre | 2.4 g |
| Fat | 21 g |
| Saturated fat | 3 g |
| Sodium | 330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 salad (500 g) | 312 | 8 g | 23.6 g | 21 g | 330 mg |
| Per 100 g | 62 | 1.6 g | 4.7 g | 4.2 g | 66 mg |
Is Oriental Chicken Salad with Crispy Chicken by Applebee's healthy?
Oriental Chicken Salad with Crispy Chicken by Applebee's has 312 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Oriental Chicken Salad with Crispy Chicken by Applebee's?
Oriental Chicken Salad with Crispy Chicken by Applebee's has 312 calories per serving (1 salad (500 g)).
How much protein is in Oriental Chicken Salad with Crispy Chicken by Applebee's?
A serving of Oriental Chicken Salad with Crispy Chicken by Applebee's contains 8 g of protein.
How many carbs are in Oriental Chicken Salad with Crispy Chicken by Applebee's?
A serving of Oriental Chicken Salad with Crispy Chicken by Applebee's has 23.6 g of carbohydrates, including 9 g of sugar.