Oriental Mix by Gk Snacks nutrition facts
467calories per 30 g (30 g)
Macro breakdown
Protein
13.3 g
11% of calories
Carbs
53.3 g
45% of calories
Fat
23.3 g
44% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
467
for 1 × 30 g
Protein
13.3 g
Carbs
53.3 g
Fat
23.3 g
Fibre
6.7 g
Sugar
3.3 g
Sodium
1100 mg
Nutrition facts
| Calories | 467 |
| Protein | 13.3 g |
| Carbohydrates | 53.3 g |
| Sugar | 3.3 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Sodium | 1,100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 13.3 g | 53.3 g | 23.3 g | 1,100 mg |
| Per 100 g | 1,557 | 44.3 g | 177.7 g | 77.7 g | 3,667 mg |
Is Oriental Mix by Gk Snacks healthy?
Oriental Mix by Gk Snacks has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1100 mg per serving).
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Frequently asked
How many calories are in Oriental Mix by Gk Snacks?
Oriental Mix by Gk Snacks has 467 calories per serving (30 g (30 g)).
How much protein is in Oriental Mix by Gk Snacks?
A serving of Oriental Mix by Gk Snacks contains 13.3 g of protein.
How many carbs are in Oriental Mix by Gk Snacks?
A serving of Oriental Mix by Gk Snacks has 53.3 g of carbohydrates, including 3.3 g of sugar.