Original Beef Jerky by Publix nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

46.4 g

68% of calories

Carbs

17.9 g

26% of calories

Fat

1.8 g

6% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

46.4 g

Carbs

17.9 g

Fat

1.8 g

Fibre

0 g

Sugar

17.9 g

Sodium

1750 mg

Nutrition facts

Calories	286
Protein	46.4 g
Carbohydrates	17.9 g
Sugar	17.9 g
Fibre	0 g
Fat	1.8 g
Saturated fat	0 g
Sodium	1,750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	286	46.4 g	17.9 g	1.8 g	1,750 mg
Per 100 g	1,021	165.7 g	63.9 g	6.4 g	6,250 mg

Is Original Beef Jerky by Publix healthy?

Original Beef Jerky by Publix has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 46 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Original Beef Jerky by Publix?

Original Beef Jerky by Publix has 286 calories per serving (28 g (28 g)).

How much protein is in Original Beef Jerky by Publix?

A serving of Original Beef Jerky by Publix contains 46.4 g of protein.

How many carbs are in Original Beef Jerky by Publix?

A serving of Original Beef Jerky by Publix has 17.9 g of carbohydrates, including 17.9 g of sugar.

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