Original by Ahold nutrition facts
189calories per 37 g (37 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
48.6 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 37 g (37 g)
Servings
Calories
189
for 1 × 37 g
Protein
0 g
Carbs
48.6 g
Fat
0 g
Fibre
0.7 g
Sugar
43.2 g
Sodium
784 mg
Nutrition facts
| Calories | 189 |
| Protein | 0 g |
| Carbohydrates | 48.6 g |
| Sugar | 43.2 g |
| Fibre | 0.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 784 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 189 | 0 g | 48.6 g | 0 g | 784 mg |
| Per 100 g | 511 | 0 g | 131.4 g | 0 g | 2,119 mg |
Is Original by Ahold healthy?
Original by Ahold has 189 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (784 mg per serving).
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Frequently asked
How many calories are in Original by Ahold?
Original by Ahold has 189 calories per serving (37 g (37 g)).
How much protein is in Original by Ahold?
A serving of Original by Ahold contains 0 g of protein.
How many carbs are in Original by Ahold?
A serving of Original by Ahold has 48.6 g of carbohydrates, including 43.2 g of sugar.