Original by Essential Everyday nutrition facts
Macro breakdown
10.7 g
12% of calories
67.9 g
75% of calories
5.4 g
13% of calories
Portion calculator
Base serving: 1 packet (28 g)
Calories
357
for 1 × 1 packet
Protein
10.7 g
Carbs
67.9 g
Fat
5.4 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
286 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 67.9 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (28 g) | 357 | 10.7 g | 67.9 g | 5.4 g | 286 mg |
| Per 100 g | 1,275 | 38.2 g | 242.5 g | 19.1 g | 1,021 mg |
Is Original by Essential Everyday healthy?
Original by Essential Everyday has 357 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Original by Essential Everyday?
Original by Essential Everyday has 357 calories per serving (1 packet (28 g)).
How much protein is in Original by Essential Everyday?
A serving of Original by Essential Everyday contains 10.7 g of protein.
How many carbs are in Original by Essential Everyday?
A serving of Original by Essential Everyday has 67.9 g of carbohydrates, including 3.6 g of sugar.