Original Cappuccino by Mio nutrition facts
438calories per 16 g (16 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
68.8 g
66% of calories
Fat
15.6 g
34% of calories
Portion calculator
Base serving: 16 g (16 g)
Servings
Calories
438
for 1 × 16 g
Protein
0 g
Carbs
68.8 g
Fat
15.6 g
Fibre
—
Sugar
50 g
Sodium
562 mg
Nutrition facts
| Calories | 438 |
| Protein | 0 g |
| Carbohydrates | 68.8 g |
| Sugar | 50 g |
| Fibre | — |
| Fat | 15.6 g |
| Saturated fat | 15.6 g |
| Sodium | 562 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 g (16 g) | 438 | 0 g | 68.8 g | 15.6 g | 562 mg |
| Per 100 g | 2,738 | 0 g | 430 g | 97.5 g | 3,513 mg |
Is Original Cappuccino by Mio healthy?
Original Cappuccino by Mio has 438 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (562 mg per serving).
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Frequently asked
How many calories are in Original Cappuccino by Mio?
Original Cappuccino by Mio has 438 calories per serving (16 g (16 g)).
How much protein is in Original Cappuccino by Mio?
A serving of Original Cappuccino by Mio contains 0 g of protein.
How many carbs are in Original Cappuccino by Mio?
A serving of Original Cappuccino by Mio has 68.8 g of carbohydrates, including 50 g of sugar.