Original Cheddar Cheese Crackers by Harris Teeter nutrition facts
Macro breakdown
6.7 g
5% of calories
60 g
47% of calories
26.7 g
47% of calories
Portion calculator
Base serving: 28 cracker (30 g)
Calories
500
for 1 × 28 cracker
Protein
6.7 g
Carbs
60 g
Fat
26.7 g
Fibre
3.3 g
Sugar
0 g
Sodium
767 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 26.7 g |
| Saturated fat | 3.3 g |
| Sodium | 767 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 cracker (30 g) | 500 | 6.7 g | 60 g | 26.7 g | 767 mg |
| Per 100 g | 1,667 | 22.2 g | 200 g | 89 g | 2,557 mg |
Is Original Cheddar Cheese Crackers by Harris Teeter healthy?
Original Cheddar Cheese Crackers by Harris Teeter has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (767 mg per serving).
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Frequently asked
How many calories are in Original Cheddar Cheese Crackers by Harris Teeter?
Original Cheddar Cheese Crackers by Harris Teeter has 500 calories per serving (28 cracker (30 g)).
How much protein is in Original Cheddar Cheese Crackers by Harris Teeter?
A serving of Original Cheddar Cheese Crackers by Harris Teeter contains 6.7 g of protein.
How many carbs are in Original Cheddar Cheese Crackers by Harris Teeter?
A serving of Original Cheddar Cheese Crackers by Harris Teeter has 60 g of carbohydrates, including 0 g of sugar.