Original Coat Cheese, Original by Giant Eagle nutrition facts
Macro breakdown
17.9 g
26% of calories
3.6 g
5% of calories
21.4 g
69% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
17.9 g
Carbs
3.6 g
Fat
21.4 g
Fibre
0 g
Sugar
0 g
Sodium
339 mg
Nutrition facts
| Calories | 286 |
| Protein | 17.9 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 17.9 g | 3.6 g | 21.4 g | 339 mg |
| Per 100 g | 1,021 | 63.9 g | 12.8 g | 76.4 g | 1,211 mg |
Is Original Coat Cheese, Original by Giant Eagle healthy?
Original Coat Cheese, Original by Giant Eagle has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Original Coat Cheese, Original by Giant Eagle?
Original Coat Cheese, Original by Giant Eagle has 286 calories per serving (1 oz (28 g)).
How much protein is in Original Coat Cheese, Original by Giant Eagle?
A serving of Original Coat Cheese, Original by Giant Eagle contains 17.9 g of protein.
How many carbs are in Original Coat Cheese, Original by Giant Eagle?
A serving of Original Coat Cheese, Original by Giant Eagle has 3.6 g of carbohydrates, including 0 g of sugar.