Original Crackers by Dare nutrition facts
538calories per 2 cracker (13 g)
Macro breakdown
Protein
7.7 g
6% of calories
Carbs
61.5 g
51% of calories
Fat
23.1 g
43% of calories
Portion calculator
Base serving: 2 cracker (13 g)
Servings
Calories
538
for 1 × 2 cracker
Protein
7.7 g
Carbs
61.5 g
Fat
23.1 g
Fibre
0 g
Sugar
7.7 g
Sodium
923 mg
Nutrition facts
| Calories | 538 |
| Protein | 7.7 g |
| Carbohydrates | 61.5 g |
| Sugar | 7.7 g |
| Fibre | 0 g |
| Fat | 23.1 g |
| Saturated fat | 7.7 g |
| Sodium | 923 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cracker (13 g) | 538 | 7.7 g | 61.5 g | 23.1 g | 923 mg |
| Per 100 g | 4,138 | 59.2 g | 473.1 g | 177.7 g | 7,100 mg |
Is Original Crackers by Dare healthy?
Original Crackers by Dare has 538 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
- •High in sodium (923 mg per serving).
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Frequently asked
How many calories are in Original Crackers by Dare?
Original Crackers by Dare has 538 calories per serving (2 cracker (13 g)).
How much protein is in Original Crackers by Dare?
A serving of Original Crackers by Dare contains 7.7 g of protein.
How many carbs are in Original Crackers by Dare?
A serving of Original Crackers by Dare has 61.5 g of carbohydrates, including 7.7 g of sugar.