Original Cream Cheese Soft Spread, Original by Freedom's Choice nutrition facts
Macro breakdown
6.7 g
8% of calories
6.7 g
8% of calories
30 g
83% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
300
for 1 × 2 tbsp
Protein
6.7 g
Carbs
6.7 g
Fat
30 g
Fibre
0 g
Sugar
3.3 g
Sodium
317 mg
Nutrition facts
| Calories | 300 |
| Protein | 6.7 g |
| Carbohydrates | 6.7 g |
| Sugar | 3.3 g |
| Fibre | 0 g |
| Fat | 30 g |
| Saturated fat | 23.3 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 300 | 6.7 g | 6.7 g | 30 g | 317 mg |
| Per 100 g | 1,000 | 22.2 g | 22.2 g | 100 g | 1,057 mg |
Is Original Cream Cheese Soft Spread, Original by Freedom's Choice healthy?
Original Cream Cheese Soft Spread, Original by Freedom's Choice has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (317 mg per serving).
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Frequently asked
How many calories are in Original Cream Cheese Soft Spread, Original by Freedom's Choice?
Original Cream Cheese Soft Spread, Original by Freedom's Choice has 300 calories per serving (2 tbsp (30 g)).
How much protein is in Original Cream Cheese Soft Spread, Original by Freedom's Choice?
A serving of Original Cream Cheese Soft Spread, Original by Freedom's Choice contains 6.7 g of protein.
How many carbs are in Original Cream Cheese Soft Spread, Original by Freedom's Choice?
A serving of Original Cream Cheese Soft Spread, Original by Freedom's Choice has 6.7 g of carbohydrates, including 3.3 g of sugar.