MunchMate
Grocery

Original Crunchy Kale by Brad's Plant Based nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

15% of calories

Carbs

21.4 g

30% of calories

Fat

17.9 g

56% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

10.7 g

Carbs

21.4 g

Fat

17.9 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

750 mg

Nutrition facts

Calories250
Protein10.7 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre7.1 g
Fat17.9 g
Saturated fat0 g
Sodium750 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)25010.7 g21.4 g17.9 g750 mg
Per 100 g89338.2 g76.4 g63.9 g2,679 mg

Is Original Crunchy Kale by Brad's Plant Based healthy?

Original Crunchy Kale by Brad's Plant Based has 250 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (750 mg per serving).

Track Original Crunchy Kale by Brad's Plant Based in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Original Crunchy Kale by Brad's Plant Based?

Original Crunchy Kale by Brad's Plant Based has 250 calories per serving (1 oz (28 g)).

How much protein is in Original Crunchy Kale by Brad's Plant Based?

A serving of Original Crunchy Kale by Brad's Plant Based contains 10.7 g of protein.

How many carbs are in Original Crunchy Kale by Brad's Plant Based?

A serving of Original Crunchy Kale by Brad's Plant Based has 21.4 g of carbohydrates, including 3.6 g of sugar.

Track Original Crunchy Kale… in MunchMate