Original English Muffins by Essential Everyday nutrition facts

228calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

47.4 g

82% of calories

Fat

0.9 g

3% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

228

for 1 × 57 g

Protein

8.8 g

Carbs

47.4 g

Fat

0.9 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

702 mg

Nutrition facts

Calories	228
Protein	8.8 g
Carbohydrates	47.4 g
Sugar	1.8 g
Fibre	1.8 g
Fat	0.9 g
Saturated fat	0 g
Sodium	702 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	228	8.8 g	47.4 g	0.9 g	702 mg
Per 100 g	400	15.4 g	83.2 g	1.5 g	1,232 mg

Is Original English Muffins by Essential Everyday healthy?

Original English Muffins by Essential Everyday has 228 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (702 mg per serving).

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Frequently asked

How many calories are in Original English Muffins by Essential Everyday?

Original English Muffins by Essential Everyday has 228 calories per serving (57 g (57 g)).

How much protein is in Original English Muffins by Essential Everyday?

A serving of Original English Muffins by Essential Everyday contains 8.8 g of protein.

How many carbs are in Original English Muffins by Essential Everyday?

A serving of Original English Muffins by Essential Everyday has 47.4 g of carbohydrates, including 1.8 g of sugar.

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