Original English Muffins by Thomas nutrition facts

246calories per 1 muffin (61 g)

Macro breakdown

Protein

8.2 g

14% of calories

Carbs

45.9 g

79% of calories

Fat

1.6 g

6% of calories

Portion calculator

Base serving: 1 muffin (61 g)

Servings

Calories

246

for 1 × 1 muffin

Protein

8.2 g

Carbs

45.9 g

Fat

1.6 g

Fibre

1.6 g

Sugar

1.6 g

Sodium

393 mg

Nutrition facts

Calories	246
Protein	8.2 g
Carbohydrates	45.9 g
Sugar	1.6 g
Fibre	1.6 g
Fat	1.6 g
Saturated fat	0 g
Sodium	393 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (61 g)	246	8.2 g	45.9 g	1.6 g	393 mg
Per 100 g	403	13.4 g	75.2 g	2.7 g	644 mg

Is Original English Muffins by Thomas healthy?

Original English Muffins by Thomas has 246 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Original English Muffins by Thomas?

Original English Muffins by Thomas has 246 calories per serving (1 muffin (61 g)).

How much protein is in Original English Muffins by Thomas?

A serving of Original English Muffins by Thomas contains 8.2 g of protein.

How many carbs are in Original English Muffins by Thomas?

A serving of Original English Muffins by Thomas has 45.9 g of carbohydrates, including 1.6 g of sugar.

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