Original English Muffins, Original by Meijer nutrition facts

228calories per 1 muffin (57 g)

Macro breakdown

Protein

7 g

13% of calories

Carbs

43.9 g

80% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 1 muffin (57 g)

Servings

Calories

228

for 1 × 1 muffin

Protein

7 g

Carbs

43.9 g

Fat

1.8 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

404 mg

Nutrition facts

Calories	228
Protein	7 g
Carbohydrates	43.9 g
Sugar	1.8 g
Fibre	1.8 g
Fat	1.8 g
Saturated fat	0 g
Sodium	404 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (57 g)	228	7 g	43.9 g	1.8 g	404 mg
Per 100 g	400	12.3 g	77 g	3.1 g	709 mg

Is Original English Muffins, Original by Meijer healthy?

Original English Muffins, Original by Meijer has 228 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (404 mg per serving).

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Frequently asked

How many calories are in Original English Muffins, Original by Meijer?

Original English Muffins, Original by Meijer has 228 calories per serving (1 muffin (57 g)).

How much protein is in Original English Muffins, Original by Meijer?

A serving of Original English Muffins, Original by Meijer contains 7 g of protein.

How many carbs are in Original English Muffins, Original by Meijer?

A serving of Original English Muffins, Original by Meijer has 43.9 g of carbohydrates, including 1.8 g of sugar.

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