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Original Fig Spread by Dalmatia nutrition facts

300calories per 1 tbsp (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

70 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (20 g)

Servings

Calories

300

for 1 × 1 tbsp

Protein

0 g

Carbs

70 g

Fat

0 g

Fibre

0 g

Sugar

65 g

Sodium

50 mg

Nutrition facts

Calories300
Protein0 g
Carbohydrates70 g
Sugar65 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (20 g)3000 g70 g0 g50 mg
Per 100 g1,5000 g350 g0 g250 mg

Is Original Fig Spread by Dalmatia healthy?

Original Fig Spread by Dalmatia has 300 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (65 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Original Fig Spread by Dalmatia?

Original Fig Spread by Dalmatia has 300 calories per serving (1 tbsp (20 g)).

How much protein is in Original Fig Spread by Dalmatia?

A serving of Original Fig Spread by Dalmatia contains 0 g of protein.

How many carbs are in Original Fig Spread by Dalmatia?

A serving of Original Fig Spread by Dalmatia has 70 g of carbohydrates, including 65 g of sugar.

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