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Original Flavor Bean Dip by Philadelphia nutrition facts

100calories per 2 tbsp (35 g)

Macro breakdown

Protein

5.7 g

22% of calories

Carbs

14.3 g

54% of calories

Fat

2.9 g

24% of calories

Portion calculator

Base serving: 2 tbsp (35 g)

Servings

Calories

100

for 1 × 2 tbsp

Protein

5.7 g

Carbs

14.3 g

Fat

2.9 g

Fibre

5.7 g

Sugar

0 g

Sodium

543 mg

Nutrition facts

Calories100
Protein5.7 g
Carbohydrates14.3 g
Sugar0 g
Fibre5.7 g
Fat2.9 g
Saturated fat0 g
Sodium543 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (35 g)1005.7 g14.3 g2.9 g543 mg
Per 100 g28616.3 g40.9 g8.2 g1,551 mg

Is Original Flavor Bean Dip by Philadelphia healthy?

Original Flavor Bean Dip by Philadelphia has 100 calories per serving. Here's the quick read:

  • •A good source of fibre (6 g per serving).
  • •High in sodium (543 mg per serving).

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Frequently asked

How many calories are in Original Flavor Bean Dip by Philadelphia?

Original Flavor Bean Dip by Philadelphia has 100 calories per serving (2 tbsp (35 g)).

How much protein is in Original Flavor Bean Dip by Philadelphia?

A serving of Original Flavor Bean Dip by Philadelphia contains 5.7 g of protein.

How many carbs are in Original Flavor Bean Dip by Philadelphia?

A serving of Original Flavor Bean Dip by Philadelphia has 14.3 g of carbohydrates, including 0 g of sugar.

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