Original Frichik by Worthington nutrition facts

156calories per 2 piece (90 g)

Macro breakdown

Protein

13.3 g

36% of calories

Carbs

3.3 g

9% of calories

Fat

8.9 g

55% of calories

Portion calculator

Base serving: 2 piece (90 g)

Servings

Calories

156

for 1 × 2 piece

Protein

13.3 g

Carbs

3.3 g

Fat

8.9 g

Fibre

1.1 g

Sugar

0 g

Sodium

478 mg

Nutrition facts

Calories	156
Protein	13.3 g
Carbohydrates	3.3 g
Sugar	0 g
Fibre	1.1 g
Fat	8.9 g
Saturated fat	1.1 g
Sodium	478 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 piece (90 g)	156	13.3 g	3.3 g	8.9 g	478 mg
Per 100 g	173	14.8 g	3.7 g	9.9 g	531 mg

Is Original Frichik by Worthington healthy?

Original Frichik by Worthington has 156 calories per serving. Here's the quick read:

•It's protein-rich — about 13 g of protein per serving.
•High in sodium (478 mg per serving).

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Frequently asked

How many calories are in Original Frichik by Worthington?

Original Frichik by Worthington has 156 calories per serving (2 piece (90 g)).

How much protein is in Original Frichik by Worthington?

A serving of Original Frichik by Worthington contains 13.3 g of protein.

How many carbs are in Original Frichik by Worthington?

A serving of Original Frichik by Worthington has 3.3 g of carbohydrates, including 0 g of sugar.

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