Original Graham Crackers by Nabisco nutrition facts
Macro breakdown
6.5 g
6% of calories
77.4 g
71% of calories
11.3 g
23% of calories
Portion calculator
Base serving: 8 cracker (31 g)
Calories
419
for 1 × 8 cracker
Protein
6.5 g
Carbs
77.4 g
Fat
11.3 g
Fibre
3.2 g
Sugar
25.8 g
Sodium
548 mg
Nutrition facts
| Calories | 419 |
| Protein | 6.5 g |
| Carbohydrates | 77.4 g |
| Sugar | 25.8 g |
| Fibre | 3.2 g |
| Fat | 11.3 g |
| Saturated fat | 3.2 g |
| Sodium | 548 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 cracker (31 g) | 419 | 6.5 g | 77.4 g | 11.3 g | 548 mg |
| Per 100 g | 1,352 | 20.8 g | 249.7 g | 36.5 g | 1,768 mg |
Is Original Graham Crackers by Nabisco healthy?
Original Graham Crackers by Nabisco has 419 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Original Graham Crackers by Nabisco?
Original Graham Crackers by Nabisco has 419 calories per serving (8 cracker (31 g)).
How much protein is in Original Graham Crackers by Nabisco?
A serving of Original Graham Crackers by Nabisco contains 6.5 g of protein.
How many carbs are in Original Graham Crackers by Nabisco?
A serving of Original Graham Crackers by Nabisco has 77.4 g of carbohydrates, including 25.8 g of sugar.