Original Granola by Kroger nutrition facts
Macro breakdown
16.7 g
12% of calories
30 g
21% of calories
43.3 g
68% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Calories
533
for 1 × 0.33 cup
Protein
16.7 g
Carbs
30 g
Fat
43.3 g
Fibre
6.7 g
Sugar
13.3 g
Sodium
333 mg
Nutrition facts
| Calories | 533 |
| Protein | 16.7 g |
| Carbohydrates | 30 g |
| Sugar | 13.3 g |
| Fibre | 6.7 g |
| Fat | 43.3 g |
| Saturated fat | 11.7 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 533 | 16.7 g | 30 g | 43.3 g | 333 mg |
| Per 100 g | 1,777 | 55.7 g | 100 g | 144.3 g | 1,110 mg |
Is Original Granola by Kroger healthy?
Original Granola by Kroger has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Original Granola by Kroger?
Original Granola by Kroger has 533 calories per serving (0.33 cup (30 g)).
How much protein is in Original Granola by Kroger?
A serving of Original Granola by Kroger contains 16.7 g of protein.
How many carbs are in Original Granola by Kroger?
A serving of Original Granola by Kroger has 30 g of carbohydrates, including 13.3 g of sugar.