Original Hummus, Original by Lidl nutrition facts

214calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

6% of calories

Carbs

14.3 g

25% of calories

Fat

17.9 g

69% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

214

for 1 × 2 tbsp

Protein

3.6 g

Carbs

14.3 g

Fat

17.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

446 mg

Nutrition facts

Calories	214
Protein	3.6 g
Carbohydrates	14.3 g
Sugar	3.6 g
Fibre	3.6 g
Fat	17.9 g
Saturated fat	1.8 g
Sodium	446 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	214	3.6 g	14.3 g	17.9 g	446 mg
Per 100 g	764	12.8 g	51.1 g	63.9 g	1,593 mg

Is Original Hummus, Original by Lidl healthy?

Original Hummus, Original by Lidl has 214 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (446 mg per serving).

Track Original Hummus, Original by Lidl in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Original Hummus, Original by Lidl?

Original Hummus, Original by Lidl has 214 calories per serving (2 tbsp (28 g)).

How much protein is in Original Hummus, Original by Lidl?

A serving of Original Hummus, Original by Lidl contains 3.6 g of protein.

How many carbs are in Original Hummus, Original by Lidl?

A serving of Original Hummus, Original by Lidl has 14.3 g of carbohydrates, including 3.6 g of sugar.

Track Original Hummus, Orig… in MunchMate →