Original Instant Mashed Potatoes, Original by Se Grocers nutrition facts
Macro breakdown
9.1 g
10% of calories
81.8 g
90% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (22 g)
Calories
364
for 1 × 0.33 cup
Protein
9.1 g
Carbs
81.8 g
Fat
0 g
Fibre
4.5 g
Sugar
0 g
Sodium
91 mg
Nutrition facts
| Calories | 364 |
| Protein | 9.1 g |
| Carbohydrates | 81.8 g |
| Sugar | 0 g |
| Fibre | 4.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (22 g) | 364 | 9.1 g | 81.8 g | 0 g | 91 mg |
| Per 100 g | 1,655 | 41.3 g | 371.8 g | 0 g | 414 mg |
Is Original Instant Mashed Potatoes, Original by Se Grocers healthy?
Original Instant Mashed Potatoes, Original by Se Grocers has 364 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (91 mg per serving).
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Frequently asked
How many calories are in Original Instant Mashed Potatoes, Original by Se Grocers?
Original Instant Mashed Potatoes, Original by Se Grocers has 364 calories per serving (0.33 cup (22 g)).
How much protein is in Original Instant Mashed Potatoes, Original by Se Grocers?
A serving of Original Instant Mashed Potatoes, Original by Se Grocers contains 9.1 g of protein.
How many carbs are in Original Instant Mashed Potatoes, Original by Se Grocers?
A serving of Original Instant Mashed Potatoes, Original by Se Grocers has 81.8 g of carbohydrates, including 0 g of sugar.