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Original Instant Oatmeal by Hyvee nutrition facts

357calories per 1 packet (28 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

67.9 g

69% of calories

Fat

7.1 g

16% of calories

Portion calculator

Base serving: 1 packet (28 g)

Servings

Calories

357

for 1 × 1 packet

Protein

14.3 g

Carbs

67.9 g

Fat

7.1 g

Fibre

10.7 g

Sugar

0 g

Sodium

268 mg

Nutrition facts

Calories357
Protein14.3 g
Carbohydrates67.9 g
Sugar0 g
Fibre10.7 g
Fat7.1 g
Saturated fat0 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (28 g)35714.3 g67.9 g7.1 g268 mg
Per 100 g1,27551.1 g242.5 g25.5 g957 mg

Is Original Instant Oatmeal by Hyvee healthy?

Original Instant Oatmeal by Hyvee has 357 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (268 mg per serving).

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Frequently asked

How many calories are in Original Instant Oatmeal by Hyvee?

Original Instant Oatmeal by Hyvee has 357 calories per serving (1 packet (28 g)).

How much protein is in Original Instant Oatmeal by Hyvee?

A serving of Original Instant Oatmeal by Hyvee contains 14.3 g of protein.

How many carbs are in Original Instant Oatmeal by Hyvee?

A serving of Original Instant Oatmeal by Hyvee has 67.9 g of carbohydrates, including 0 g of sugar.

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