Original Kefir Grade A by Fresh Made nutrition facts
Macro breakdown
2.9 g
17% of calories
4.2 g
24% of calories
4.6 g
59% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
71
for 1 × 1 cup
Protein
2.9 g
Carbs
4.2 g
Fat
4.6 g
Fibre
0.8 g
Sugar
2.9 g
Sodium
42 mg
Nutrition facts
| Calories | 71 |
| Protein | 2.9 g |
| Carbohydrates | 4.2 g |
| Sugar | 2.9 g |
| Fibre | 0.8 g |
| Fat | 4.6 g |
| Saturated fat | 2.9 g |
| Sodium | 42 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 71 | 2.9 g | 4.2 g | 4.6 g | 42 mg |
| Per 100 g | 30 | 1.2 g | 1.7 g | 1.9 g | 18 mg |
Is Original Kefir Grade A by Fresh Made healthy?
Original Kefir Grade A by Fresh Made has 71 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Original Kefir Grade A by Fresh Made?
Original Kefir Grade A by Fresh Made has 71 calories per serving (1 cup (240 g)).
How much protein is in Original Kefir Grade A by Fresh Made?
A serving of Original Kefir Grade A by Fresh Made contains 2.9 g of protein.
How many carbs are in Original Kefir Grade A by Fresh Made?
A serving of Original Kefir Grade A by Fresh Made has 4.2 g of carbohydrates, including 2.9 g of sugar.