Original Ketchup by Pure Wild Oregon nutrition facts

100calories per 14 g (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

28.6 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

100

for 1 × 14 g

Protein

0 g

Carbs

28.6 g

Fat

0 g

Fibre

1.8 g

Sugar

21.4 g

Sodium

36 mg

Nutrition facts

Calories	100
Protein	0 g
Carbohydrates	28.6 g
Sugar	21.4 g
Fibre	1.8 g
Fat	0 g
Saturated fat	0 g
Sodium	36 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 14 g (14 g)	100	0 g	28.6 g	0 g	36 mg
Per 100 g	714	0 g	204.3 g	0 g	257 mg

Is Original Ketchup by Pure Wild Oregon healthy?

Original Ketchup by Pure Wild Oregon has 100 calories per serving. Here's the quick read:

•A good source of fibre (2 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Original Ketchup by Pure Wild Oregon?

Original Ketchup by Pure Wild Oregon has 100 calories per serving (14 g (14 g)).

How much protein is in Original Ketchup by Pure Wild Oregon?

A serving of Original Ketchup by Pure Wild Oregon contains 0 g of protein.

How many carbs are in Original Ketchup by Pure Wild Oregon?

A serving of Original Ketchup by Pure Wild Oregon has 28.6 g of carbohydrates, including 21.4 g of sugar.

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