Original Light Flatbread by Flatout nutrition facts
Macro breakdown
13.2 g
22% of calories
41.5 g
68% of calories
2.8 g
10% of calories
Portion calculator
Base serving: 1 flatbread (53 g)
Calories
170
for 1 × 1 flatbread
Protein
13.2 g
Carbs
41.5 g
Fat
2.8 g
Fibre
18.9 g
Sugar
0 g
Sodium
434 mg
Nutrition facts
| Calories | 170 |
| Protein | 13.2 g |
| Carbohydrates | 41.5 g |
| Sugar | 0 g |
| Fibre | 18.9 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 434 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 flatbread (53 g) | 170 | 13.2 g | 41.5 g | 2.8 g | 434 mg |
| Per 100 g | 321 | 24.9 g | 78.3 g | 5.3 g | 819 mg |
Is Original Light Flatbread by Flatout healthy?
Original Light Flatbread by Flatout has 170 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •A good source of fibre (19 g per serving).
- •High in sodium (434 mg per serving).
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Frequently asked
How many calories are in Original Light Flatbread by Flatout?
Original Light Flatbread by Flatout has 170 calories per serving (1 flatbread (53 g)).
How much protein is in Original Light Flatbread by Flatout?
A serving of Original Light Flatbread by Flatout contains 13.2 g of protein.
How many carbs are in Original Light Flatbread by Flatout?
A serving of Original Light Flatbread by Flatout has 41.5 g of carbohydrates, including 0 g of sugar.