Original Lowfat Yogurt by Spartan nutrition facts
Macro breakdown
3.1 g
14% of calories
17.6 g
78% of calories
0.9 g
9% of calories
Portion calculator
Base serving: 1 cup (227 g)
Calories
93
for 1 × 1 cup
Protein
3.1 g
Carbs
17.6 g
Fat
0.9 g
Fibre
0 g
Sugar
15 g
Sodium
48 mg
Nutrition facts
| Calories | 93 |
| Protein | 3.1 g |
| Carbohydrates | 17.6 g |
| Sugar | 15 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.4 g |
| Sodium | 48 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (227 g) | 93 | 3.1 g | 17.6 g | 0.9 g | 48 mg |
| Per 100 g | 41 | 1.4 g | 7.8 g | 0.4 g | 21 mg |
Is Original Lowfat Yogurt by Spartan healthy?
Original Lowfat Yogurt by Spartan has 93 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Original Lowfat Yogurt by Spartan?
Original Lowfat Yogurt by Spartan has 93 calories per serving (1 cup (227 g)).
How much protein is in Original Lowfat Yogurt by Spartan?
A serving of Original Lowfat Yogurt by Spartan contains 3.1 g of protein.
How many carbs are in Original Lowfat Yogurt by Spartan?
A serving of Original Lowfat Yogurt by Spartan has 17.6 g of carbohydrates, including 15 g of sugar.