MunchMate
Grocery

Original Medium Salsa, Medium by Our Family nutrition facts

30calories per 2 tbsp (33 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

6.1 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

30

for 1 × 2 tbsp

Protein

0 g

Carbs

6.1 g

Fat

0 g

Fibre

3 g

Sugar

6.1 g

Sodium

758 mg

Nutrition facts

Calories30
Protein0 g
Carbohydrates6.1 g
Sugar6.1 g
Fibre3 g
Fat0 g
Saturated fat0 g
Sodium758 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (33 g)300 g6.1 g0 g758 mg
Per 100 g910 g18.4 g0 g2,297 mg

Is Original Medium Salsa, Medium by Our Family healthy?

Original Medium Salsa, Medium by Our Family has 30 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (758 mg per serving).

Track Original Medium Salsa, Medium by Our Family in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Original Medium Salsa, Medium by Our Family?

Original Medium Salsa, Medium by Our Family has 30 calories per serving (2 tbsp (33 g)).

How much protein is in Original Medium Salsa, Medium by Our Family?

A serving of Original Medium Salsa, Medium by Our Family contains 0 g of protein.

How many carbs are in Original Medium Salsa, Medium by Our Family?

A serving of Original Medium Salsa, Medium by Our Family has 6.1 g of carbohydrates, including 6.1 g of sugar.

Track Original Medium Salsa… in MunchMate