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Original Microwave Popcorn by H-E-B nutrition facts

394calories per 2 tbsp (33 g)

Macro breakdown

Protein

9.1 g

9% of calories

Carbs

69.7 g

70% of calories

Fat

9.1 g

21% of calories

Portion calculator

Base serving: 2 tbsp (33 g)

Servings

Calories

394

for 1 × 2 tbsp

Protein

9.1 g

Carbs

69.7 g

Fat

9.1 g

Fibre

12.1 g

Sugar

—

Sodium

455 mg

Nutrition facts

Calories394
Protein9.1 g
Carbohydrates69.7 g
Sugar—
Fibre12.1 g
Fat9.1 g
Saturated fat3 g
Sodium455 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (33 g)3949.1 g69.7 g9.1 g455 mg
Per 100 g1,19427.5 g211.2 g27.5 g1,379 mg

Is Original Microwave Popcorn by H-E-B healthy?

Original Microwave Popcorn by H-E-B has 394 calories per serving. Here's the quick read:

  • •A good source of fibre (12 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (455 mg per serving).

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Frequently asked

How many calories are in Original Microwave Popcorn by H-E-B?

Original Microwave Popcorn by H-E-B has 394 calories per serving (2 tbsp (33 g)).

How much protein is in Original Microwave Popcorn by H-E-B?

A serving of Original Microwave Popcorn by H-E-B contains 9.1 g of protein.

How many carbs are in Original Microwave Popcorn by H-E-B?

A serving of Original Microwave Popcorn by H-E-B has 69.7 g of carbohydrates.

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