Original Multi-seed, Original by Crunchmaster nutrition facts
Macro breakdown
6.7 g
6% of calories
83.3 g
79% of calories
6.7 g
14% of calories
Portion calculator
Base serving: 13 cracker (30 g)
Calories
400
for 1 × 13 cracker
Protein
6.7 g
Carbs
83.3 g
Fat
6.7 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
833 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 83.3 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 6.7 g |
| Saturated fat | 0 g |
| Sodium | 833 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 cracker (30 g) | 400 | 6.7 g | 83.3 g | 6.7 g | 833 mg |
| Per 100 g | 1,333 | 22.2 g | 277.7 g | 22.2 g | 2,777 mg |
Is Original Multi-seed, Original by Crunchmaster healthy?
Original Multi-seed, Original by Crunchmaster has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Original Multi-seed, Original by Crunchmaster?
Original Multi-seed, Original by Crunchmaster has 400 calories per serving (13 cracker (30 g)).
How much protein is in Original Multi-seed, Original by Crunchmaster?
A serving of Original Multi-seed, Original by Crunchmaster contains 6.7 g of protein.
How many carbs are in Original Multi-seed, Original by Crunchmaster?
A serving of Original Multi-seed, Original by Crunchmaster has 83.3 g of carbohydrates, including 6.7 g of sugar.