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Original Oatmeal Cookies by Publix nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

66.7 g

56% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

6.7 g

Carbs

66.7 g

Fat

20 g

Fibre

3.3 g

Sugar

23.3 g

Sodium

467 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates66.7 g
Sugar23.3 g
Fibre3.3 g
Fat20 g
Saturated fat6.7 g
Sodium467 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4676.7 g66.7 g20 g467 mg
Per 100 g1,55722.2 g222.3 g66.7 g1,557 mg

Is Original Oatmeal Cookies by Publix healthy?

Original Oatmeal Cookies by Publix has 467 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Original Oatmeal Cookies by Publix?

Original Oatmeal Cookies by Publix has 467 calories per serving (30 g (30 g)).

How much protein is in Original Oatmeal Cookies by Publix?

A serving of Original Oatmeal Cookies by Publix contains 6.7 g of protein.

How many carbs are in Original Oatmeal Cookies by Publix?

A serving of Original Oatmeal Cookies by Publix has 66.7 g of carbohydrates, including 23.3 g of sugar.

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