MunchMate
Grocery

Original Oven-Baked 100% Cheese Snack by Parm Crisps nutrition facts

556calories per 12 crisp (18 g)

Macro breakdown

Protein

50 g

36% of calories

Carbs

0 g

0% of calories

Fat

38.9 g

64% of calories

Portion calculator

Base serving: 12 crisp (18 g)

Servings

Calories

556

for 1 × 12 crisp

Protein

50 g

Carbs

0 g

Fat

38.9 g

Fibre

0 g

Sugar

0 g

Sodium

1280 mg

Nutrition facts

Calories556
Protein50 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat38.9 g
Saturated fat22.2 g
Sodium1,280 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 12 crisp (18 g)55650 g0 g38.9 g1,280 mg
Per 100 g3,089277.8 g0 g216.1 g7,111 mg

Is Original Oven-Baked 100% Cheese Snack by Parm Crisps healthy?

Original Oven-Baked 100% Cheese Snack by Parm Crisps has 556 calories per serving. Here's the quick read:

  • It's protein-rich — about 50 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1280 mg per serving).

Track Original Oven-Baked 100% Cheese Snack by Parm Crisps in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Original Oven-Baked 100% Cheese Snack by Parm Crisps?

Original Oven-Baked 100% Cheese Snack by Parm Crisps has 556 calories per serving (12 crisp (18 g)).

How much protein is in Original Oven-Baked 100% Cheese Snack by Parm Crisps?

A serving of Original Oven-Baked 100% Cheese Snack by Parm Crisps contains 50 g of protein.

How many carbs are in Original Oven-Baked 100% Cheese Snack by Parm Crisps?

A serving of Original Oven-Baked 100% Cheese Snack by Parm Crisps has 0 g of carbohydrates, including 0 g of sugar.

Track Original Oven-Baked 1… in MunchMate