Original Pancake & Waffle Mix, Original by Quaker nutrition facts
Macro breakdown
8.7 g
10% of calories
71.7 g
82% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 46 g (46 g)
Calories
348
for 1 × 46 g
Protein
8.7 g
Carbs
71.7 g
Fat
3.3 g
Fibre
2.2 g
Sugar
10.9 g
Sodium
1020 mg
Nutrition facts
| Calories | 348 |
| Protein | 8.7 g |
| Carbohydrates | 71.7 g |
| Sugar | 10.9 g |
| Fibre | 2.2 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 1,020 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 46 g (46 g) | 348 | 8.7 g | 71.7 g | 3.3 g | 1,020 mg |
| Per 100 g | 757 | 18.9 g | 155.9 g | 7.1 g | 2,217 mg |
Is Original Pancake & Waffle Mix, Original by Quaker healthy?
Original Pancake & Waffle Mix, Original by Quaker has 348 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (1020 mg per serving).
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Frequently asked
How many calories are in Original Pancake & Waffle Mix, Original by Quaker?
Original Pancake & Waffle Mix, Original by Quaker has 348 calories per serving (46 g (46 g)).
How much protein is in Original Pancake & Waffle Mix, Original by Quaker?
A serving of Original Pancake & Waffle Mix, Original by Quaker contains 8.7 g of protein.
How many carbs are in Original Pancake & Waffle Mix, Original by Quaker?
A serving of Original Pancake & Waffle Mix, Original by Quaker has 71.7 g of carbohydrates, including 10.9 g of sugar.