Original Plantain Chips by Lay's nutrition facts
Macro breakdown
3.6 g
3% of calories
64.3 g
49% of calories
28.6 g
49% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
536
for 1 × 28 g
Protein
3.6 g
Carbs
64.3 g
Fat
28.6 g
Fibre
7.1 g
Sugar
0 g
Sodium
482 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 536 | 3.6 g | 64.3 g | 28.6 g | 482 mg |
| Per 100 g | 1,914 | 12.8 g | 229.6 g | 102.1 g | 1,721 mg |
Is Original Plantain Chips by Lay's healthy?
Original Plantain Chips by Lay's has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Original Plantain Chips by Lay's?
Original Plantain Chips by Lay's has 536 calories per serving (28 g (28 g)).
How much protein is in Original Plantain Chips by Lay's?
A serving of Original Plantain Chips by Lay's contains 3.6 g of protein.
How many carbs are in Original Plantain Chips by Lay's?
A serving of Original Plantain Chips by Lay's has 64.3 g of carbohydrates, including 0 g of sugar.